Frequently Asked Questions
What is acupuncture?
Acupuncture is an ancient healing practice that originated in China over 3000 years ago. It involves the insertion of hair-thin, sterile, stainless steel needles into strategic points on the body to restore homeostasis. Learn more about the origins of acupuncture [here].
How does acupuncture work?
Needles create micro-traumas in the tissue, influencing the nervous system to release neurotransmitters and hormones (like endorphins) to reduce pain, activate the parasympathetic nervous system, decrease inflammation, and promote healing.
What does acupuncture treat?
Too many things to list, but some common issues we see and treat regularly are pain, stress, anxiety, women’s health issues (PMS, cycle regulation, hormone imbalance, fertility), immune support, fatigue, insomnia, digestive problems, and so many more. Want to know if acupuncture can help you? Email us at hello@marilynjackson.co.
How do I prepare for a treatment?
Dress comfortably, make sure you’ve eaten something in the last few hours and avoid drugs and alcohol before your session to get the most out of your treatment.
What should I wear to my treatment?
Wear loose clothing, so we can reach acupuncture points on your knees, elbows, and abdomen, as needed. If you aren’t able to wear loose clothing (we get it, fashion), you can change at the clinic, and we have plenty of sheets to cover you up, so you’re nice and cozy on the treatment table. All good!
What do I do after my treatment?
Go about your life! Try to take it easy and implement the lifestyle suggestions we discussed in treatment. You may want to avoid vigorous exercise for 24 hours after a treatment, but the main rule of thumb is to listen to your body. If you need to rest, rest. If you have any questions, you can always reach out at hello@marilynjackson.co.
Does it hurt?
Many patients report feeling very little or nothing at all when needles are inserted. Some people notice a dull ache, warm, or tingling sensation at insertion, which generally only lasts a few seconds. Our goal is to make the experience as comfortable as possible, so we check in regularly to make sure you’re feeling good.
Are there any side effects?
Many people report positive side effects after an acupuncture treatment like better sleep, reduced stress, and feeling more grounded in their body. It’s possible you may also feel a bit tired, emotional, or nauseous. In these cases, rest and take it easy, and as always, reach out to us with any questions: hello@marilynjackson.co.
I’m pregnant. Can I get acupuncture or take herbs?
Yes, you can safely receive acupuncture and take herbs prescribed to you by a licensed practitioner while pregnant. Acupuncture and herbal medicine are wonderful ways to support pregnancy and ease common symptoms like morning sickness, aches and pains, sleep disturbance, and stress.
What kind of schooling does it take to become an acupuncturist?
Licensed Acupuncturists in the United States are required to attend a 3-4 year full-time Master’s Degree program, which includes studies in both East Asian Medicine and western biomedicine along with several hundred hands-on clinical hours.